MEDIA ARTICLES
Sonia has published over 20 feature articles in Australia's leading health and wellness magazine, Wellbeing Australia. Topics include Grief & Loss, Change Self Talk, EMDR, Benefits of Trees, Finding a Career You Love, The Influence of Colour, Love Your Shadow, Change Core Beliefs, Benefits of Touch, Changing Relationship Dynamics, & Ocean Healing.
Read at your leisure.
Relationship Dynamics
Drama Triangle - exploring relationship dynamics
Wellbeing Australia Issue 181
Daydreamer
Benefits of Daydreaming
Wellbeing Australia 183
EMDR
Exploring the powerful technique of EMDR
Wellbeing Australia Issue 170
Love Lessons
Healing Relationship Grief
Nature & Health Feb/March 2009
Navigating a Turbulent Sea
Healing PTSD
Wellbeing Australia Issue 162
Trees Please
Discovering the Psychological Benefits of Trees
Wellbeing Australia Issue 158
Raising kids with high EQ
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Wellbeing Australia Issue 185
Hands On
Exploring the extraordinary benefits of touch.
Wellbeing Australia Issue 177
Going to the Dark Side
Understanding and Embracing Your Shadow Side
Wellbeing Australia Issue 173
Changing your Self Talk
Identifying and Challenging your negative thoughts
Wellbeing Australia Issue 174
Whats in a Colour
Exploring how colour affects your mood, reflects your personality and promotes healing
Wellbeing Australia Issue 176
Help Wanted
Healing Excessive Independance or Neediness
Nature & Health Oct/Nov 2008
Ocean Healer
The Healing benifits of the OceanDrama Triangle - exploring relationship dynamics
Wellbeing Australia Issue 184
Escaping Lifetraps
Identifying and Healing Your Negative Core Beliefs
Wellbeing Australia Issue 172
Love What You Do
Finding Your Life Direction & Career
Wellbeing Australia Issue 156
Denise Linn
International healer talks about signs and pirpose
Wellbeing Australia Issue175
Whole Hearted
The Postiive Influence of the Heart and Loving Intention on Our Wellbeing
Wellbeing Australia Issue 109
It's your Awakening
Orgasm for good health
Wellbeing Australia Issue 174